📜 Philosophy

Premeditatio Malorum: Mental Inoculation

Seneca, Moral Letters to Lucilius (13, 18, 91)

The Stoic Citadel@stoic_citadel•3 min read
Rehearsing the Tempest1 / 3

Before setting sail into the day, foresee the storms. The mind that has anticipated calamity cannot be ambushed by fate.

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What is quite unlooked for is more crushing in its effect. Anticipate everything.

Stripping Terror of Its Mask2 / 3

Fear thrives in ambiguity. When you look directly into the face of your worst nightmare and map your response, the paralyzing dread evaporates.

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We suffer more often in imagination than in reality.

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